Grief, post-traumatic stress, and the rehabilitation process were some of the topics discussed by psychologist Ismael Molina in the podcast "The Joy of Living in Sobriety", where he explored the complex relationship between grief and addictions.
Molina emphasized that when facing the loss of an addictive substance, people not only deal with the process of giving up the addiction but also with the deep emotional impact that comes with it.

According to Molina, grief is not limited solely to the sadness of losing a loved one; it can also manifest in the form of phobias or post-traumatic stress, especially when it comes to addictions. "Grief in addictions is multifaceted," he explained, referring to the symbolic losses faced by those quitting a substance, such as the identity associated with its use or the routines that revolved around it. This generates a sense of emptiness that can trigger symptoms like anxiety, palpitations, and a profound sense of uncertainty.

The rehabilitation process is a journey that requires acceptance, both from the person in recovery and their loved ones. Molina stressed the importance of family members also taking care of their own emotional well-being, as self-care is crucial to avoid falling into a cycle of guilt or emotional exhaustion.

In this context, emotional variability is a constant. Ups and downs are normal and can range from moments of anger or fear to instances of deep sadness. Recognizing and accepting this range of emotions is part of the path toward healing.

A key point Molina highlighted is that change in rehabilitation is not just a matter of willpower, but of actions. Attending therapy, participating in support groups, and adopting healthier habits are some of the concrete steps that can make a difference.

Furthermore, the expert emphasized the importance of raising awareness about the connections between grief and addictions. Sharing information and experiences not only helps those going through similar situations but also fosters an environment of understanding and support.

This type of personal growth is one of the benefits that can emerge from facing and overcoming grief, as it allows for greater sensitivity and empathy towards others and oneself.

In conclusion, Molina insisted that this journey does not have to be faced alone. With the support of therapists, support communities, and informational resources, the rehabilitation process can be more effective. In this regard, the therapeutic community Misión Zoe offers a safe and professional space for those seeking to rebuild their lives after addiction, emphasizing that recovery is possible when proper support is in place.